Flax Seeds Chutney Powder

Flax Seeds Benefits:

• Loaded with nutrients
• Rich in Vitamin B – it plays a major role in energy metabolism and cell function
• Rich in Copper – it helps brain development, immune health, and iron metabolism
• Contains high Omega-3 fatty acids – good for heart health
• Rich in Fibre – improves digestive health and bowel movements

Shelf Life:

• Minimum – For about 3 months
• Maximum – For about 5 months

Usage Directions:

• Can be sprinkled on rice (preferably medium hot rice) mixed with oil as per requirements
• Can be sprinkled or used as a healthy spread mixed with oil/ghee on breads, idly, dosa, chapatis
• Can be sprinkled on salads for a good nice twist

Note: Salt is already been added. Add a pinch of salt if required only